'The Chinese doctor is known as a popularizer of Shen an effective system of psycho-physiological regulation for older people, whose origins are lost in the mists of time. Exercising the system combines the motion of Schoen and deep concentration on the exercise, breathing exercises and self massage. This gym is useful to learn not only the elderly but also weakened from illness, a recovery period, virtually gymnastics Schoen has no contraindications, but suffering from chronic diseases still advisable to consult with your doctor … ' – That I quote excerpts from the recommendations of the gym. Other leaders such as Somatic Experiencing offer similar insights. Needs to be done very important caveat, all written about the usefulness of exercises Dr. Schoen may be true precisely in those times, when it created the system. If you speak more accurately, this time gymnastics Dr. Schoen.
Even if we now compare the health status of older people in different countries, we can see that big razlichiya.I many reasons. In every country and every people has its own peculiarities and habits that impact on health, not to mention the fact that the local climate and imposes its own additional prints. Taken together, these features determine not only the health of a nation, but also affect life expectancy. We must not forget that any medical system created 100-200 years ago, were created specifically for a particular nation, given its national characteristics and culture as well as the health of older people at that time. We do not must not forget that to recommend any treatment facilities or recreational gymnastics for older people of our time that have been created or 200-300 500 years ago, is not only dangerous but also unacceptable.