Signal Iduna

A disease of the insured person himself must be in accordance with the model terms for the sickness benefit insurance (MB/KT), which leads to incapacity for work 100%. Therefore, people with private health insurance workers don’t have only an entitled to unpaid time off, but on sick day cash. This would now change the SIGNAL insurance. With its new tariff of ESP – VA 43 changes the signal to the practice and now offers protection for illness of the child. In terms of the tariff, the wording of the above-quoted paragraph of the social security code were taken over largely V. It says now: excerpt part III, conditions signal thus represents the insurer the privately insured workers in this point of the statutory health insurance equal to supply.

Same conditions as for the legally insured workers apply also here. To what extent can benefits be completed? The sickness benefit must have the appropriate amount. In the insurance conditions of the signal, we find the regulations on the reduction with regard to 4 paragraph 2 part II MB/KT Signal Iduna. There are regulations on the reduction of sick pay for insurance. A sickness allowance shall not exceed the net income together with other payments. What’s the catch? The sickness allowance can unfortunately not solo be completed. Prerequisite is that there are a Kranken(Voll)Versicherung of Signal Iduna.

Also for the child must be a health insurance by the insurer (signal). Thus, the insurance option is already severely restricted. It means exactly: excerpt of part III, conditions signal a health insurance should be but not so completed, because the insurer has now a suitable benefits on offer. Also restrictions in the other formulations of part III of the conditions should be observed. Which are for example: termination options for disability continuation of the compulsory insurance contract scope eligibility of other income insurable amount of sick pay ends the contract from the insurance, because for example compulsory insurance in statutory health insurance due to unemployment, falling income, or other conditions occurs, or is the insured independently operates is the tariff must be amended. The hospital per diem rate ESP VS for Independent then unfortunately no longer includes the hospital daily allowance in disease of the child. Before you so choose a plan, an insurance company and a product for decades, take plenty of time. This study not only the brochures, but in particular the conditions and consider your for you wichtigen-criteria.

Oliver Wegner

Who but this “Once acquired the key competences and applies them consistently, in IT-sales has the safest job in the world”, Oliver Wegner is safe. The evolution plan GmbH specializes in the IT distribution a six-month development program to the IT solution sellers offers (start of the current program: second half of the year 2011). The offer is aimed at the sales organizations of system and software houses, consultancies and IT service providers. Through evolution plan GmbH: The evolution plan GmbH provides you with a lead company growth. The focus is on measures to the simple and measurable increase in sales and earnings. evolution plan is specialized in companies that work in the business-to-business (B2B), often are in highly competitive markets, and erklarungsbedu? rftige products, solutions and services offered. The focus is on system and software houses, consultancies and IT service providers.

The company combines excellent advisors fu? r sales as well as sales trainers and coaches, the next to their many years of experience in the respective sectors on a wide range of expertise, pragmatic methods and techniques back? ckgreifen. The evolution plan founder Oliver Wegner has worked in the industry for 15 years and has extensive experience in interim management, sales development, new business and sales practice. As a business coach, he advises the management of IT enterprises in the further development of the business. Work results of evolution plan be immediately implemented in practice. Oliver Wegner is e.V. as well as accredited INtem sales trainer certified sales professional of the Q-pool 100, the official community of quality international business trainer and consultant. Contact address: evolution plan GmbH Oliver Wegner Terminal Road mid 18 85356 Munich-Airport Tel.: 089 / 9700-7250 fax: 089 / 9700-7200 eMail: Internet: PR Agency: Walter Visual PR GmbH Mr. Markus Walter Rheinstrasse 99 65185 Wiesbaden Tel.: 06 11 / 23 878-0 fax: 06 11 / 23 878-23 eMail: Internet:

Natural Stress Reduction

Stress is any change either alteration that the body suffers when this in constant nervous, emotional or mental tension to product of preoccupations, personal, familiar problems, of the work, the study, economic, conflicts of pair, anxiety or depression, etc. Is an action chain that takes place in our bodies thanks to our nervous system. Cortisol is one of main hormones involved in the stress, that helps to regulate the immunological system, the pressure, and the dream. Therefore, high cortisol levels chronically, can be the low cause of insomnia, defenses, and alterations in the glucose levels in blood. Each person undergoes the stress of different way, some estan always angry and try to remove outside towards that internal tension. They internalise it to others and they abuse other people, the alcohol or drugs.

As a result of constant stress, you will notice that possibly your body will begin to work badly, and can derive to really serious problems of health. By as much, if you suffer of stress is advised that you learn to reduce it naturally. What can make control their problem of stress? It sleeps 8 hours daily When sleeping our body this in recovery state and descanzo. Sleeping the 8 recommended hours it can reduce to the cortisol levels a 50% and help it to control stress without medicine. Exercise Something very easy and free that can do is to walk of 30 to 45 minutes to the day. Not only it will help his body to diminish stress but also it would help to lower him of weight. Nutrition Tomato a black tea glass. The black tea aid to reduce the cortisol levels after a estresante event by 47%.

The scientists think that polifenoles and flavonoides contained in the black tea can be the people in charge of their tranquilizing effect. Chiropractics the quiroprcticos adjustments can help to reduce the pressure in the nervous system, improving its ability to tolerate and to adapt to the pressures of the life. The quiroprctico decompresses the estresados nerves of the column allowing that its body works to the 100% free one of tension, pain and stress. Perhaps it is not possible to eliminate the stress of his life completely. Nevertheless, with sufficient rest, exercise, good nutrition and the aid of a quiroprctico, you can react better to the challenges than opposite.

Stress Management

As you go your own way in coping with stress stress in everyday working life is one of the most common forms. Whether above or Unterforderung. Both can cause permanent and harmful stress. In many cases, the employee has also no choice to do anything about it. All too often you him introduces in the alternative, to accept the pressure or separating themselves in mutual agreement”, as it is so beautiful. Often the companies are exposed to a huge market pressure, and the bosses are themselves stressed and overwhelmed. How should you take into account because there is the individual concerns of employees in response to stress? The efforts of the employer while have begun mainly very large companies, free offer anti stress courses or courses to the general relaxation – for example during the lunch break.

But often only alibi exercises are and the courses often do not used by employees for a variety of reasons. And how should the companies the effectiveness of your efforts when the employees check? Clearly, there is perhaps about the staff satisfaction surveys. Or it focuses on stress management in the appraisal interview. But it is often true, the head of his staff not really less work pressure can promise. If you have a very social set superiors, he makes you maybe suggestions on how you could relax in the sparse free time or what he does to relax. Only these conversations rarely go beyond a friendly Small Talk.

In addition, you should avoid recreational stress! So nothing else left, as the stress management into their own hands, before it is too late. Because a Burnout is often insidious and can go up to the outbreak of total exhaustion over the years. Stress as a permanent condition can be harmful. If you already tried to change that, many people at the stress management fail.

Secretion Stress

The active ingredient proven accelerates the degradation of histamine. One Secretion of histamine is also slowed by vitamin B3, calcium and zinc. Vitamin D is an another very important material. A balanced vitamin D levels helps in the formation of new skin cells and can prevent skin infections. It is known that there is a marked deficiency in vitamin D just with us in Central Europe. 3 Fatty acids in the diet should be included more Omega instead of animal fats.

Animal fats cause, that the formation is stimulated by inflammatory substances. Omega 3 exactly counteracts set. These fatty acids help to reduce inflammation in the body and on the skin. These fats in certain fish, algae and plants are found. But also in other natural plant-based products.

A leading to spurts again is also the current constant stress. In this modern world, no one can safely escape this, but you can handle him specifically. To relieve the stress of everyday life, there are certain relaxation techniques (yoga, autogenic training, muscle relaxation, etc.). It may be the next up cycle of itching, Better deal with scratching and zerschundener skin. But this every man for themselves need to find out which suits them best. It should always be a relaxation, which also really like and fun. Or it may be that the stress factor is reinforced. Regular physical activity is always helpful and strengthens Additionally the immune system. Small bike rides, walks or go swimming frequently once help here already. It will make sure never quite without medication. But you can significantly reduce their usage. Going to the specialist is never to replace all the possible alternatives. It is ultimately important that you can not take the joy of living and trying to find the best opportunities for themselves.

Burnout And Stress Overcome – With New Methods

Strong and powerful with methods from the modern brain research Burnout affects more and more people. Many sufferers find no help, even though they have tried several measures, an improvement is always limited.Methods that are based on the modern brain research, Burnout can be targeted and overcome in a short time.Willingness and capacity to return. Susanne k. has worked in senior management. For several years, she suffers a burnout syndrome.

A rehabilitation program and a subsequent psychotherapy did not lead to the desired results. She was unable to work because of burnout and she felt used increasingly by their health insurance company under pressure, where staff called it at intervals of 14 days and are asked, when she was again ready for use. Susanne felt very weak k due to their Burnout, she could counter any resistance to this approach. Against the advice of her therapist, she resumed their work. Psychotherapy dropped out of it, because they feel so it was no better. Physical symptoms, high blood pressure, tinnitus and chronic sleep disorders continue to impact their work performance and sense of life.

At small unpredictable assignments she feels overwhelmed. Their reduced strength and its reduced commitment lead to feelings of guilt. In the meantime, it costs them overcome to go, although I like you in their company work in the first place. Supervisors take account of them, as far as possible, work planning, but she feels uncomfortable in this special role. They feared the termination due to lack of power. Now their colleagues work for them sometimes. It has come to first conflicts. Susanne k. has met a lot of relaxation techniques and methods to turn off, to reduce stress in the rehabilitation program, in psychotherapy, and also on its own initiative and practiced. Almost cynical noticed it, no other tips such as climbing stairs or to reduce stress, the stress situation to leave to need.

Stress

Not to neglect and the feelings that go hand in hand with the maintenance activity and often displaced and therefore also not named are stress reinforcing. Emotions and feeling emotion work referred to the feelings of nurses, resulting in contact with residents. Disgust, fear, compassion, grief, aggression and feelings of shame should be controlled and reflected, so the contact among the tenants can be professionally designed. Feeling work called work, providing health care workers in relation to the feelings of others. Staff create a basis of trust, motivate, accompany the dying and grieving relatives. Memories of our own experiences can emerge and old feelings such as sadness, fear and loss can be reactivated. The feeling work should also regularly reflects be. Consequences for the employer stressed caregivers suffer physical and psychological effects.

You are tense, nervous, frustrated and tired. Their capacity will decrease and it increases the risk of malfunction. In the teams, it may cause conflicts and bullying. For the establishment of this development means loss of quality, high absenteeism and turnover of employees. Members who have problems with, wear this to the outside. A loss of the image of the elderly is the result. Vacancies and vacancies residents are not occupied. What themselves want the nurses the most promise is through timely and adequate information, training to deal with difficult people, clearly clarified responsibilities and more support by superiors.

They would be relieved of extraneous tasks and want better arrangements in the team. An also high demand on communication and conflict prevention training and seminars for relaxation and to the Stress management (OSH strategy 2011). Individual resources strengthen caregivers want to relaxation and stress management seminars. It measures providing sustainability should primarily be offered. This means: quick to learn and all feasible methods of coping with stress, as well as the strengthening of individual coping strategies to reduce the psychological stress.

Stress

You feel a little Stress.Diese question represents almost an insult, because nowadays almost everyone is exposed to stress. WHAT triggers STRESS almost anything can cause stress in a human, however, this is usually the kind of stress that is fleeting and limited in time. When they hear, for example, the timer of your oven, they feel immediately a little stress, because they have to jump up to get their muffins before they burn. But how long does this feeling afterwards – perhaps a second or two? You come from work from home and feel a temporary stress thrust”at the thought, to prepare the evening meal, because the whole family loudly complains about the terrible hunger quickly. Once they but eager to work in the kitchen and sit all at the table and food prepare yourself’s, this stress unravels in air. These type of situations is routine and rarely sustainable impacts on you. The pressure you feel it prompts you to do so, a little to work faster and in an appropriate manner to respond that go by so quickly again, take as they have arisen and the stress situations. When you think of situations that trigger the kind of stress, which actually need help, so most important events or situations are.

Usually these are well known and widely used, and surprisingly some of these events are also those which you would certainly classify as joyous occasions. Typical situations that cause stress, are, for example, the following: the search for a new job loss of job marriage divorce the death of the life companion of the life companion of the death of a family member or friend’s pregnancy and birth of physical impairment or disease a move of course there are many other events that cause stress, which are different from person to person.

Chronic Stress

Influence of hormones always more people suffer under permanent stress. Problems with a partner, frustration in the job or other loads significantly affect everyday life. Some negative stress leads to long-term complaints, which includes, for example, the increase in body weight. The news portal news.de explains what hormones for the extra pounds are responsible. When the topic of obesity and health sounded the alarm for many, finally, too much on the ribs carries significant health risks. In some cases it’s questionable, have which cause the extra pounds or the desire to eat.

The University Hospital Leipzig provides an answer: stress can be the trigger. According to Professor Hubertus Himmerich, a distinction is made between positive (acute) stress and negative (long-lasting) stress. Depending on the type of load, the body activates different stress hormones, which have certain effects. Long-term stress cause the hormones cortisol and ghrelin. Can an elevated cortisol to the Result have more fat in the abdominal cavity will be deposited. However, ghrelin is responsible for an increased feeling of hunger.

Since it is also produced when lack of sleep, can develop a real vicious circle. The researchers of the University of Leipzig suspect a link between chronic stress and obesity while probably come to fruition but also a disposition. So constant stress resulted in some more weight loss. More information: health /… News.de GmbH Lisa Neumann