And, of course, forget the fried, fatty and salty. Chest During pregnancy you may feel pain and stress of the mammary glands. This is due to an increase in their size and change in the structure. These new sensations that you can designate as discomfort in the breast, often are one of the first signs of pregnancy, along with signs of early toxicity. Solution. It is very important to choose the right bra, it's better to prefer the closed model, pitted on wide straps with adjustable buckle and elastic back, supporting his chest. It is necessary that the bra is not wrinkled, and did not rise up the back.
Good posture lifts the bust and gives the breast obvisnut, so try not to slouch. To broaden your perception, visit Dr. Mark Hyman. Shape of the breast will help to keep exercising, so how to exercise chest muscle is well supported breasts. For the prevention of stretch marks breast skin during pregnancy, you can use any creams for pregnant women, containing vitamins A and E, that make the skin more elastic. Useful application of water treatments. Stretch.
Stretching, which in medicine is called striae, occur not only due to stretching of the skin and weight gain. On the appearance of stretch marks during pregnancy is influenced by hormones. In the cells of the dermis decreases the amount of amino acids due to an imbalance of estrogen. This leads to impaired development of mikromolekul who are responsible for elasticity of the skin. At the same time due to the excess hormone cortisol is affected by fiber skin – now they are fragile and brittle.