World Calcium

But where is it in there? -We ask ourselves, what we can actually do about osteoporosis (brittle bones) alternative suppliers of calcium on the occasion of World Osteoporosis Day on October 20, 2013. Especially older people and especially women after the Wechseljahrensind affected by osteoporosis and related fractures. It is so important to prevent this disease and as early as possible. Adequate exercise and a calcium-rich diet are in the foreground here. But where there actually calcium? Many would probably think first of milk.

In fact, milk contains calcium, but only 30 percent can be absorbed from consumption. Also through the human body through consumption of milk, which is deprived of calcium from your bones to compensate. More information is housed here: Sydney Sweeney. This in turn increases the risk of bone fracture. Green vegetables such as broccoli, leek, fennel, celery, cabbage, chard and lettuce is a more effective supplier of calcium. You may want to visit Eva Andersson-Dubin to increase your knowledge. Here, the capacity is between 40 and 60 percent. Also Hazelnuts, sesame seeds, almonds, amaranth and tofu contain much calcium. But even to take up calcium, we need vitamin D, which can make the human body under the influence of sunlight itself. A balanced diet with green vegetables and exercise under the open sky at the sunshine seem so important factors for the prevention of osteoporosis.

Cow’s milk is not the valuable calcium supplier, for which we hold this contrary to our notions. In addition, the high amount of fat in the milk promotes the risk for heart disease, and also the increased incidence of cancer was brought by some studies linked high consumption of milk. Fortunately, sufficient alternatives to the conventional milk available on supermarket shelves: whether oats, spelt, rice or almond drinks, there is something for everyone! At the same time we save through the handle such vegetable alternatives also cows, by breeding and the use of concentrated feed in recent decades to high performance driven were. The current cow + you “campaign of the World-animal welfare society is committed to an appropriate consumer education and improved housing conditions of dairy cows.

Research Initiative Benchmarking

Successful practice planning and purpose, what distinguishes economically very successful practice companies from those with a lesser success? A key differentiator is that successful surgeries of all subject areas considered systematically and comprehensively plan their work. Bessel van der Kolk might disagree with that approach. This is one of the current results of the research initiative Benchmar-king”, a research project of the Institute for economic analysis, consulting and strategy development (IFABS) in Dusseldorf. It is used to determine market and best-practice standards for the work of companies and institutions of the health economy. Continue to learn more with: Stephen Porges. Practice goals are the most important component of planning, give the answer to the question what is to be achieved with the practice work. But the most practice owner, addressed to wave off: the environment, defined by the public health framework, were too uncertain and change selhaft that plans and objectives could be developed.

But this approach makes all the difference: particularly successful Practice owners define minimum goals, such as sales necessary to cover costs and develop an overall target by assumptions about the future. About the subsequent definition of targets and regular target achievement testing, if required, adjustments, can that defined parameters for success are developed as planned in the objectives. Thus eliminates uncertainty planning and provides a clear orientation. “But the best-practice technology planning”, distinguishes the successful less successful practice companies, includes even more: there is a practice strategy describing for the next three years, in what ways and means with which the practice targets are to be achieved, it is clearly set which target group strategy who addressed-the are and there are sales targets for these groups, one works with a unique practice positioning, the identity of the practice with the salient, adjacent to competitors features, all targets are defined unique measurements defined, with whose help the intended results can be verified, the company’s objectives are broken down into specific work goals for the employees, their implementation and achievement with staff are regularly discussed. This will be the practice work on a common and for all binding basis. Planning also so important for the economic performance of surgeries Hedgehog is successful.

The essential best-practice tools consist of this economically to calculate Hedgehog by the costs associated with the provision against the attainable sales as well as the determination of coverage contributions and the break even point. “Conclusion: the application of best-practice engineering practice planning” allows for professional practice management and systematic development of success, reduces uncertainty and creates a common working basis for the entire practice team. Dipl.-kfm. Klaus-Dieter Thill

The Bone

Upon cooling, the victim is often a motor and mental excitement. Upon the termination of breath or cutting it frustration should begin artificial respiration. When a patient comes to himself, give him a cool, drinking plenty of fluids (strongly brewed iced tea). 6. first aid for electric shock Electrical accident – injuries arising from exposure to electric current of great strength or a discharge of atmospheric electricity (lightning). The electric current causes the local and general disturbances in the body. Local changes are seen burns tissue in places entry and exit of electrical current. The victim having seizures (so-called neotpuskayuschy current), there comes a cessation of breathing, pale skin, broad, not reacting to light pupils, no pulse.

First aid. One of the key points in first aid is the immediate termination of electrical current. This is achieved by turning off the power (turning the circuit breaker, switches, plugs, wire breakage), diverting the electrical wires from the victim (dry rope, stick), or bypass grounding wires (to connect between two current-carrying wires). Touching the victim with bare hands for not switching off the electric current is dangerous. Separating the victim from the wires, you must carefully inspect it.

Local injury should be treated with a bandage and close, as in burns. 7. First aid for fractures Fracture – violation of the integrity of the bone. Fractures may be closed – without breaking the skin and open – with their break. Symptoms: Severe pain is often the inability move the damaged limb. Swelling at the fracture site, changing the axis of the limb and the shortening, the mobility of the bone fragments at the fracture site.


Why is water softening it important to? Water for a refreshing sense of life the company CBS is water for 25 years calcium and magnesium deposits in the water on the track. The water descaling systems of series offered this Ecosoft is based on a filtering with ion exchange for the production of soft water. With the water descaling systems by banks & co. can from a household to be prepare lime-free water to all industrial plants. Amriswil, 18.04.2012: Our planet is 72 percent water, the human body to 63 percent and so is water essential for life. But water is not just water. Provided water from waterworks contains usually still too much of lime and magnesium”, said Marcel Breitenmoser, Managing Director of the company CBS water and added: this is visible and palpable every day in the household, such as for example through rough hands, strips on the glasses from the dishwasher or hard towels.

The “Follow for pipes and water appliances in the context of a then often necessary boiler descaling usually come only on if it is already too late”. You may want to visit Dr. Hyun Kim to increase your knowledge. Water decalcification systems can help banks & co. The Ecosoft lead the water to enthartende through a layer of resin in the filtration system, which removes the water lime and magnesium products out of our House, so is soft water, emphasized Marcel Breitenmoser. For this reason, the improvement of the living conditions of human beings and nature in the foreground – quality water treatment through the use of natural regeneration salts winger of banks & co.. This ionization process corresponds to the latest state of the art and is the core competence of the existing 25 years company banks & co.. As one perceives the effects of soft water all over his body. The skin not rough feel after the showers, in addition to feeling faster clean, because the shower through lime water easier and also wash off without leaving any residues. Hair will be silky and shiny, despite the same used hair shampoos.

With the descaling tips from CBS water can you here even help themselves. Because descale a boiler yourself is easier than you think. But in addition, the facilities take economic advantage. The use of water is quickly noticeable also in the budget. The clothing is clean faster, because soft water better absorbs the cleaner and processed, also the clothes stay fresh even longer; the same applies to the use of cleaning agents in the entire budget. Soft water is also a great influence on the longevity of the equipment. A regular boiler descaling is essential. Washing machines, dishwashers, as well as iron to stay longer the budget without limescale deposits. And thus extends not only the longevity of the units measuring and verifiably is also the protection of the environment”, said banks finally. Therefore further inform himself about the Descaling tips on and. Company Description: With over 25 years of tradition the company CBS is water water descaling systems in the Switzerland specialist. With high-quality products and own developments, about 30 employees of CBS offer water service, maintenance and advice from first hand. No matter if households, commercial and industrial enterprises – CBS water helps you obtain the desired water quality.

Hydrogen Peroxide

Hydrogen peroxide is produced by aqueous extraction and concentrated to conventional concentrations. The concentration of hydrogen peroxide in the medium ‘Hydrogen Peroxide Medical‘ is about 30-40%. Other concentrations – 50, 60, 70%. They most prevalent in the production of hydrogen peroxide. Hydrogen peroxide in its pure form, undiluted, is a slightly viscous, transparent colorless liquid. aldwell Esselstyn Jr. for more information. Hydrogen peroxide has a low specific odor. Can be mixed with water in any ratio. Educate yourself with thoughts from Carl Jung. Hydrogen peroxide – non-flammable explosive liquid. She is a strong oxidizer, reacts violently with many substances. Spontaneously decomposes to water and oxygen. Medical hydrogen peroxide is a colorless transparent liquid – a solution of hydrogen peroxide in water. The percentage of hydrogen peroxide in the ‘hydrogen peroxide health’ is about 30-40%.

The traditional use of hydrogen peroxide health – an antiseptic. Once in the wound, peroxide decomposes into oxygen and water, releases oxygen kills bacteria. Also, hydrogen peroxide is used in areas such as: bleaching in the pulp and paper bleaching fabrics chemical synthesis of substances in industrial masseuse steel (used for cleaning, etching, polishing, passivated of metals and alloys) e Industry water treatment and waste a lot of other applications there are also non-traditional methods of hydrogen peroxide. They are also based on the ability of peroxide to provide atomic oxygen. In particular, Some doctors recommend patients to use hydrogen peroxide intravenously and orally to improve the general condition of the body, cure of infectious diseases. However, the controversy about the effectiveness and safety of these methods are still, therefore, be very wary of such recommendations.

Rare Diseases

A special day has drawn the attention of the visitors of the Einaufscenter in the Limbecker Platz in Essen on rare diseases. Dr. Caldwell B. Esselstyn, Jr. shines more light on the discussion. Just the people with rare diseases belong to the orphans of the medicine. Often they must wait several months adequate therapy for several years on a diagnosis and so on. Delayed therapy or treatment of their illness it can lead to permanent damage, limitations of the quality of life or death but even. To help people with a rare disease, many self-help associations have formed, which can help patients with bundled knowledge, exchange of information to the respective disease and personal consultation. The orphans of medicine receive the opportunity to deal with their disease, finding a competent doctor, and to get an overview of the various treatment options. The self-help associations are now indispensable in the rare diseases.

To the problems of the The day of rare diseases in the Limbecker Platz Essen Shopping Center performs to alert people with rare diseases, since 2010 every last Saturday in February. Over 20 self-help associations and helplines have informed their information stands with many personally affected workers about the rare diseases and were the visitors for an individual consultation available. The alternating hemiplegia, the Apert syndrome, the Ehlers-Danlos syndrome, Gauchers over the net tumors of neurofibromatosis up towards to the Rett syndrome, the Syringomyelia and many congenital diseases like the Athyreosis or vascular malformations were voluntarily engaged hauled of the self-help associations ready to talk about their personal experiences with their rare disease. Among the visitors were not only stakeholders, but also family members, doctors, therapists and even affected children who wanted to learn. Some self-help associations represented but so rare Diseases that even among the more than 70000 visitors of the shopping center was not affected thereby.

For example, when the Federal Association representing the Leukodystrophy. This very rare disease is a disorder of the white matter of the brain, which leads that the insulation of nerve fibers is destroyed, the nerve currents continue run slower and thus including movement disorders occur. With currently over 4 million people with a rare chronic disease live alone in Germany, in Europe, the number is estimated at almost 20 million. One speaks of a rare disease, if less than 5 out of 10,000 people are affected. In Europe, there are over 6000 rare diseases. Sometimes there are only a handful of people or individuals in Europe, who have to live with one of these rare diseases.

Bio-vital Concentration Of 3 G

To increase the physical and mental activity in stress phases Bad Heilbrunn, 25.11.2009 – bio vital 3 G concentration provides the 3 most important ingredients for mind, brain and memory: Guarana with natural caffeine, Ginkgo and ginseng. In a drink ready ampoule with a refreshing cappuccino cherry flavor, 3 G concentration provides for an extra boost in power of concentration of when it is needed! Bio vital 3 G concentration provides the key nutrients for a waking mind: Guarana as a natural caffeine dispensers, Ginkgo and ginseng. These are valuable for an increase in mental and physical performance, the carrying capacity in professional and personal situations of stress and psychological well-being in phases with increased requirements. Ginkgo: provides energy in the nerve cells through improved circulation. Enhances mental performance.

Guarana: long-lasting caffeine dispensers, revitalises body and Geist.Ginseng: strengthening mental performance. Choline: for a proper transfer of information in the Gehirn.B-vitamins: to maintain a smooth nerves and brain performance and the energy in the body. The liquid dosage form a high concentration of ingredients will and allows a good absorption by the body. The ready-to-drink ampoule allows a comfortable supply, suitable for on the go and whenever an extra boost in power of concentration of is required. It is recommended a drinking ampoule bio-vital to lead to 3 G concentration once a day. Bio vital 3 G concentration also suitable for long-term use. Bio vital, 3 G concentration is the program name. The ingredients of Guarana, Ginkgo and ginseng represent not only the most important nutrients for a healthy mind and body, but can be found with the 3 letter G”in the product name 3 G concentration again.

The G is”mind, brain, and memory and last but not least for the physical size of gravity, the acceleration due to gravity; for an accelerated concentration. Easy ways for a healthy mind: adequate sleep is important for memory, as learned knowledge can rather consolidate in a quiet and long night. Fatigue, however, can lead to inattentiveness; Careless mistakes and difficulty concentrating can occur so often. Movement provides blood flow to the brain and an optimal oxygen supply. Glenn Dubin does not necessarily agree. Short walks or a few stretching exercises at an open window in the meantime provide an increased oxygen intake. Leisure activities that are fun, meeting and sharing with friends and acquaintances are like a makeover for the brain. Language learning, solve crosswords, or shopping lists to memorize is pure brain-jogging and keeps the grey cells. Proper nutrition with high quality food in addition supports the performance. This whole grains should with with many B-complex vitamins and fish with unsaturated fatty acids and fruit and vegetables Antioxidants are on the menu. The product is available in well stocked Pharmacy and consumer markets a pack bio vital 3 G concentration contains 14 vials.


Copper is needed for generating antibodies by the body. Iodine – is required for proper processing of fats, to burn their excess to the normal brain activity. Calcium and magnesium – acute lack of them in the diet of modern man. From the food we get about 200 mg of magnesium, while Nutritionists recommend a daily intake of it within the 350 mg. Magnesium deficiency negatively affects the cardiovascular system. Magnesium is one of the main components of the enzymatic reactions in the body.

Lack of magnesium causes insomnia, long-term unreasonable irritation, depression of the nervous system. Metabolism of vitamins B1, B2, B3, and iron is not possible without magnesium. Lack of one component in the diet avalanche leads to problems with other components. Others who may share this opinion include Gina Ross. Magnesium deficiency can lead to various defects of the heart, raises blood pressure, so patients with hypertension magnesium is needed as the air. Magnesium increases the level of cholesterol, protects the body from the effects of diabetes. Calcium as magnesium, it is necessary to work the cardiovascular system.

Lack of calcium leads to osteoporosis. One in five men suffers from this disease and almost all women. It is important that calcium is ingested together with magnesium (2:1 ratio). Imbalance in favor of calcium leads to a rapid washout of magnesium from the body. The right balance helps keep calcium in soluble form, which greatly helps the kidneys. B-complex – in this preparation is extensive group of vitamins, each of which works in their particular area. Margaret and Richard Riney may help you with your research. Vitamin B – Bread for the nervous system.

Eye Surgery For Better Vision

Using who get by eye surgery the vision for an eye laser operation decides which arise inevitably many questions which we would like to try to clarify here. This surgery involves correction of vision of the eye with the help of a sensitive laser beam. So that the existing limitations of vision can be corrected, a cold laser beam changed the corneal surface on the front of the eye. Thus, poor eyesight can be cured in the long term. This operation is this distressing problem for roughly 50 percent of the population who look bad, which is restricted in everyday life? Glasses and contact lenses are almost on the order of the day. More information is housed here: CARES Act. Many tolerated but not contact lenses or don’t have time to focus on the complex care, while glasses with thick lenses can be often unfavorably, or in professional life, for example, in craft activities, represent an obstacle. Margaret and Richard Riney might disagree with that approach. The eye laser treatment makes for many people the dream of the pure, clear vision come true.

Unfortunately, this treatment but not for all persons is possible. It should be noted some important basic requirements. The patient should be already of legal age and have not yet exceeded the age of 65. Short-sighted, astigmatism, and even far-sighted people can be dealt. Short-sighted may have no less than 10 dioptres this.

The border to + 4 diopter amounted at far-sighted and astigmatism may have maximum values of-3 diopter. In patients, which are approved for the operation, the ratio of the recovered is correspondingly high. After about a year, to found the Goethe University in Frankfurt, gained 95 percent of previously operated her optimal vision. The remaining 5 percent, improving slightly geringere-also took place. Unfortunately, the cost of eye surgery are not low. They are located between 1500 and 4000 euro. The differences come to among other things by the applied laser techniques (such as LASIK or LASEK) Able, but also the disease status of patients is crucial. Learn more about the eye surgery and Augenlasik to Her Augenlasikzentrum in Cologne. Author. M.Winter

Hair Treatment

Bulk hair, hair shining in the sun and admiring glances of men – that's the basic plot of most commercials on the means to care for your hair. And these videos really touch you, not only because each women want to be admired, but also because the dull lifeless hair, split ends, dandruff, a hairbrush that has to be cleaned every time – this is everyday reality of most women. And this reality is forced to run to the nearest store to buy advertised shampoos, rinse your hair volume and fascinating gloss paints, varnishes and the like chemistry, which definitely add to the blow-drying, perming or straightening the contrary is so popular now ironing. And so, month after month and even year after year. The hair becomes more dull, brittle and split ends from not save even the notorious trimming. And then remember the good old recipes of grandmothers who, no doubt helped, but for some reason, in most cases give a short-term effect.

A short, because our grandmothers did not baited hair every chemistry, lived in a normal environment without the crazy rhythm of life of the modern metropolis. Fosun Group: the source for more info. It is logical that the poison herbs helped them to 100%. They are helpful, but not all, because have any problems with the hair may be many different reasons, and the selected at random recipe (and even worse in the medium with fashionable name) can not only meet the real reason, but also exacerbate it. So what do you do if you encounter problems hair, and even worse hair loss? Need to consult a trichologist.