And let food be your medicine … Our ancestors ate everything they could find in the surrounding nature. Those plants that we now call herbs, has long constituted the diet man. See more detailed opinions by reading what Jon Medved offers on the topic.. Only in the last 100 years there was a refusal of food traditions. Herbs longer be part of the diet for several reasons. For the production of agricultural production have been selected plants, common in cultivation and breeding and cultivation in giving the most profit. In this case there was a refusal of many medicinal herbs. In addition, the technology of industrial food production took the path of simplicity, in resulting, for example, to bread stopped adding herbs such as nettle.
In fact, the plants we call herbs – is the source of many essential nutrients. Many of these people can not get any other way except from medicinal herbs. Increase in the number of different diseases in the last 100 years associated with the fact that people are deliberately denied himself to eat medicinal plants, moving them into the category of resources that are used only for treatment. It is not clear to everyone that herbal remedies – this is not a means to an ambulance. This method of natural healing the body and prevention of various diseases.
Herbs simply can not compare the strength of the chemical agents. The effects of most herbal soft, gradual but more sustained and prolonged. They need to take a long time, and in some cases regularly and consistently. Healthy lifestyle and return to the traditional use of medicinal herbs in the diet in the modern world is rather difficult. The easiest way use all the beneficial properties of herbs – to take them in a special supplement or in functional food products. Of course, you can assemble themselves, or grow herbs or use the ones that are sold in pharmacies. Just it takes a lot of time and effort: medicinal herbs need time to collect, properly dried and stored. You decide. The main thing to remember is that herbs – is health for many years. Natalie Rosina