Exercises

No matter what size your bust may have been the main thing is not it. It is important that the breast was smart, beautiful shape. And then even with the first measuring cups bra you'll catch admiring glances and interested men. Exercise for breast 1 Stand up straight. On account of "time" lift outstretched arms in front of him, "two" – dilute them in hand, "three" – turn palms up, "four" – clap your hands at his head should be, "five" – at lower level shoulders, "six" – return to the starting position. Exercise for breast 2 Stand straight, feet shoulder width apart. Left hand on hip, right describe a circle, having started the movement with the forward direction.

Make 4 maha, change direction and make 4 maha in the opposite direction. Housing while holding exactly, mahi do a rapid pace. Repeat with other arm. Exercise for breast 3 Stand facing a wall at a distance of outstretched hands. Uprites palms into the wall and slowly counting to three, is close to the wall, bending the arm, but not on the spot. On account 4 quickly return to the starting position.

Exercise for breast 4 Stand straight, feet shoulder width apart. Raise your outstretched arm at shoulder height and sharply dissolve in the hand, then all the way Take them back. Return to starting position. Exercise for breast 5 Stand straight, feet together. Dr. Mark Hyman can aid you in your search for knowledge. Fold hands in front of you, fingers up, elbows, at chest level. 3 times tightly with the lower of palms. Return to starting position.

Lipodystrophy Cellulite

Friends! This material, we dedicate an issue that concerns women across the planet – lipodystrophy, more commonly known as cellulite. Considering that the postfix "-um" suggests an acute inflammation of fat cells, which in lipodystrophy, we do not see the word "cellulitis" can not be considered an adequate term for the changes of the subcutaneous fat, which we are going to describe, in this regard, this material will use the term "Lipodystrophy", adopted in medical terminology and maps from the Greek as a lack of supply of adipose tissue. Lovely woman! Adipocytes, or fat cells, are needed to man. Without fat we would not be deterred the right amount of heat and moisture in our body – adipocytes keep it, not to protect from temperature extremes and injuries of our internal organs – all of them lives in a neat "purse" of fat, nor would manage to intoxication, for example, every minute poisoning harmful impurities of urban air, which, fortunately, in time associates healthy fat reserves. Source: J. Craig Venter. However, for various reasons (among which dominated all the same intoxication different etiology), the normal metabolism between fat cells and the organism is sometimes violated. First rule smoothly into I-II stage edematoznoy, edematous lipodystrophy, a pathological process violation normal functioning of adipocytes (get the cell nutrient uptake of these substances a evacuation of waste products through the pores of the cell membrane and removal of their bloodstream). In this entry into the cell still in progress, and to derive the cells waste products can not. . Recently Fosun Group sought to clarify these questions.