Useful information processed our digestive system 30 tons of food to 50,000 litres of fluid to the digestive system in the December issue of healthy Medicine In the course of a life. The colon makes the greatest contribution to the digestion. In adult humans, it is about eight meters long and has a surface of about 400 to 500 square meters due to the fine intestinal villi. The intestine breaks down not only the Chyme into its valuable components of food and supplies energy to the body, the powerhouse of the body must also face toxins, microbes, acids and alkalis. It can also sometimes overwhelm him. Warning signs should be recognized and taken seriously. Healthy medicine in December reveals how anyone can live healthy bowel and what you should pay attention. In addition to the digestion, the intestinal has also an important function of the immune system.
The so-called intestinal flora, a complex and very sensitive ecosystem of up to 500 different species of bacteria and micro-organisms plays a key role. With the food billions of pathogens, allergens enter daily and Toxins in the bowel. The intestinal microflora makes substances that are necessary for the defence of the sick-making germs. Through the continuous contact of the intestinal flora with the immune cells in the gut, also trained the intestine-specific immune system and thus enable the body defense. Due to improper diet, aggressive drugs or psychological influences, the harmonious interaction may be disturbed by intestinal mucosa and intestinal environment. First signs of a troubled off-balance intestinal flora are belching, flatulence, abdominal pain, or foul-smelling stool. Also an increased incidence of constipation and diarrhea, as well as by frequent infections, allergies, skin problems, fatigue, or depression are evidence of an intestinal environment troubled out of joint.
Numerous tips for a healthy colon is found in healthy medicine in December. “” More topics in the book are a feast for the senses “, Bach flowers and their applications”, including vanilla and understand the recipe for cash”. In addition, it includes December issue the report of the reader test clubs to a start as well as the expert Club on the topic of cardiac arrhythmias. Monthly journalist demanding contributions to health and medicine topics, healthy medicine offers entertaining reports on interesting people and charming destinations. The reader Forum provides a lively way with contribute own health knowledge with the test and the expert Club. Healthy medical costs as a single issue 2.00 and is available in any well-stocked newsagents.